How Chronic Stress Can Worsen Joint Pain
April is Stress Awareness Month, making it the perfect time to recognize how chronic stress can take a toll on your joints. If you’re experiencing persistent, unexplained joint pain, stress could be...
Blog
Returning to Sports After an Injury
Overcoming an injury and stepping back onto the field or court can be both exciting and challenging. The road to recovery demands patience, dedication, and expert guidance.
The Use of 3D Printed Guides for Preoperative Planning
Imagine a surgeon holding a precise, custom-made model of a patient’s anatomy before stepping into the operating room.
What to Expect During the Shoulder Replacement Surgery Process
Research shows that educated patients often experience better outcomes after shoulder replacement. Gaining a clear understanding of each step can ease your concerns and boost...
Staying Active During the Holidays: Exercises to Keep You Moving Indoors
The holiday season is filled with joy, celebrations, and, often, a little extra indulgence. Most people typically gain about one pound during the holiday season, from Thanksgiving...
Nonsurgical Treatment for Dupuytren’s Contracture
Are you having limited finger movement and discomfort because of Dupuytren’s contracture? Advanced stages of the condition may leave the affected fingers difficult or impossible to straighten.
Regaining Strength and Function: The Importance of Physical Therapy After Surgery
Recovering from surgery is a journey that requires more than just rest and medication, physical therapy is essential physical therapy is essential for a successful recovery.
The Benefits of PRP for Arthritis
Living with arthritis can be a daily struggle, with many patients relying on medications or facing the prospect of surgery. However, a new option is changing the landscape of arthritis treatment.
Preventing Falls: Essential Tips and Exercises for All Ages
Falls are a leading cause of injury across all age groups, but they are particularly concerning for older adults. Preventing falls is crucial for maintaining independence and quality of life.
Tips to Avoid Back-to-School Sports Injuries
As the school year kicks off, young athletes everywhere are gearing up for the sports season. Excitement is in the air, but so is the risk of injury. To ensure a safe and enjoyable season, here are some essential tips to prevent sports injuries.
