Top Injuries in Youth Sports
Did you know that 3.5 million youth under the age of 14 are treated for sports injuries every year? High school athletes make up an estimated 2 million injuries, 500,000 doctor appointments, and
Did you know that 3.5 million youth under the age of 14 are treated for sports injuries every year? High school athletes make up an estimated 2 million injuries, 500,000 doctor appointments, and
The rotator cuff enables a significant range of motion, actions that we often take for granted such as raising our arms and reaching upward. The rotator cuff is made up of muscles..
According to the CDC, an ACL injury affects an estimated 250,000 people annually in the United States - making the ACL the most commonly injured ligament in the knee.
According to the Agency for Healthcare Research and Quality, about 53,000 people in the U.S. receive shoulder replacement surgery each year.1 Shoulder replacements are highly successful surgeries for those ...
The Winter season is upon us, and it is time to enjoy some cold-weather activities. Whether you are heading to work or on a chilly winter jog, it is essential to remember that a hard fall on slippery ice or a muscle strain ...
Exercising daily can help improve your physical and mental health. Improved mood, better sleep, a sharper mind, and stronger bones and muscles are just a few of the positive outcomes of physical activity.
According to the Cleveland Clinic, shoulder replacement is the fastest growing joint replacement surgery. If you have been experiencing shoulder pain, how do you know if you are a candidate for...
Where do your steps take you each day? Around Grenada lake? To the store? To visit a friend? If you have ever used a step counter, you know you take a lot to get there! With each step, your knees ...
Hip pain is a common issue affecting nearly 76 million people in the United States each year1. It is not uncommon for people to live with hip pain for an extended ...
Participating in sports is a great benefit for youth. Sports improve coordination and physical fitness. They also teach self-discipline and teamwork. Those are just a few of the reasons that keep ...