What to Expect During the Shoulder Replacement Surgery Process
Research shows that educated patients often experience better outcomes after shoulder replacement. Gaining a clear understanding of each step can ease your concerns and boost...
Blog
Staying Active During the Holidays: Exercises to Keep You Moving Indoors
The holiday season is filled with joy, celebrations, and, often, a little extra indulgence. Most people typically gain about one pound during the holiday season, from Thanksgiving...
Nonsurgical Treatment for Dupuytren’s Contracture
Are you having limited finger movement and discomfort because of Dupuytren’s contracture? Advanced stages of the condition may leave the affected fingers difficult or impossible to straighten.
Regaining Strength and Function: The Importance of Physical Therapy After Surgery
Recovering from surgery is a journey that requires more than just rest and medication, physical therapy is essential physical therapy is essential for a successful recovery.
The Benefits of PRP for Arthritis
Living with arthritis can be a daily struggle, with many patients relying on medications or facing the prospect of surgery. However, a new option is changing the landscape of arthritis treatment.
Preventing Falls: Essential Tips and Exercises for All Ages
Falls are a leading cause of injury across all age groups, but they are particularly concerning for older adults. Preventing falls is crucial for maintaining independence and quality of life.
Tips to Avoid Back-to-School Sports Injuries
As the school year kicks off, young athletes everywhere are gearing up for the sports season. Excitement is in the air, but so is the risk of injury. To ensure a safe and enjoyable season, here are some essential tips to prevent sports injuries.
Treatments for Stiff Hands and Fingers
The agility of our hands is something we often take for granted—until it's compromised. Stiffness in the hands and fingers makes even the most mundane activities, whether it's turning a key, gripping a coffee cup, or typing...
When to Consider Shoulder Replacement Surgery
Is chronic shoulder pain disrupting your life? Shoulder replacement surgery might be your best option to restore shoulder movement and function. If conservative treatments have failed, let’s explore when is the right time to consider...
Top Treatments for Arthritis
Arthritis among adults in the US affects more than 53 million people.1 Although it can be challenging at times, it doesn't have to be a life sentence of pain and immobility. As May brings Arthritis Awareness Month, let's explore...
